Who are we?

At Body Matrix, we understand that you've seen every fitness fad come and go—and you’re smarter for it. You’re not here for gimmicks. You want real results, smart programming, and a gym community that respects your time, your body, and your goals. That’s exactly what we deliver.

Located in South Melbourne, Body Matrix is a boutique-style personal training facility unlike any commercial gym you've tried before. Founded and operated by 6x Mr. Australia, Rohan J. Reid, with over 25 years in the game, this isn’t a franchise or a fitspo fantasy—it’s a sanctuary for people who are ready to train with purpose and clarity. You

Our clients come to us because they’re done wasting time. They're ready for professional guidance, not guesswork. Our personal training programs are designed around your life. Whether you're returning to the gym after years away, managing old injuries, or just tired of spinning your wheels, we’ll meet you where you're at and take you where you want to go.

We use tried-and-tested training principles rooted in old-school bodybuilding wisdom and updated with modern exercise science. No fluff. No fluffers. Just real coaching, real community, and real results.

If you're ready to move better, feel stronger, and look like you give a damn—without being judged or overwhelmed—Body Matrix is the gym for you. We’ve helped hundreds of men and women in their 30s, 40s, and 50s build muscle, lose fat, and reclaim their energy. It's your turn. Come in for a free consult and see what it's like to train where experience, not ego, runs the floor.

And hey—if personal training isn't your thing, that’s cool too. If you’re just looking for a real gym with real equipment, where you can train solo in peace, surrounded by good humans who respect the space and each other, you’re most welcome here. That’s exactly why we’re open from 5:00 am to 11:00 pm every day: to give people like you a place to train on your own terms.