The Olympic program is the perfect application for any committed individual regardless of experience. We scale load and intensity; we don’t change programs. You won’t have to lift weights beyond your level or perform movements beyond your skill set. We pride ourselves on working with people of all ability levels and making them better. Furthermore, our focus is not specific to age or gender, instead we are welcoming anyone who is willing to work hard and keep an open mind as Olympic Champions. Recommend to try!